Immediate Mental Health & Emotional Support
- Samaritans
https://www.samaritans.org/
Provides free, confidential 24/7 support for anyone in emotional distress or struggling to cope. - The Mix
https://www.themix.org.uk/
Offers support for young people under 25 via phone, webchat, and crisis resources for mental health, homelessness, and abuse. - Childline
https://www.childline.org.uk/
Confidential support for children and young people experiencing crisis, abuse, or emotional difficulties.
Domestic Abuse & Violence Crisis Support
- National Domestic Abuse Helpline (Refuge)
https://www.nationaldahelpline.org.uk/
24/7 confidential helpline for victims of domestic abuse, offering safety advice and refuge referrals. - Men’s Advice Line
https://www.mensadviceline.org.uk/
Support for men experiencing domestic abuse, with access to advice, counselling, and safety planning.
Suicide & Self-Harm Support
- Papyrus HOPELINEUK
https://www.papyrus-uk.org/
Confidential support for young people at risk of suicide and anyone concerned about someone at risk. - Campaign Against Living Miserably (CALM)
https://www.thecalmzone.net/
Support and helpline for men struggling with suicidal thoughts or emotional crises.
Emergency & Immediate Help
- 999 / Emergency Services
Call 999 in life-threatening emergencies (fire, medical emergency, crime in progress). - NHS 111
https://111.nhs.uk/
For urgent medical advice when it’s not a 999 emergency, including mental health crises.